Pressure point in hand

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Some people believe that applying pressure to the body’s pressure points with touch can help relieve pain, establish balance, and improve health throughout the body. It is located in the soft tissue between your thumb and index finger. Applying pressure to this spot can help filter, detox, and nourish your body. Be sure to take deep breaths while treating yourself. 1 day ago · 27 points: Alouettes hand Redblacks a gift. Continue to hold that pressure for 20 – 30 seconds and then release. Using your thumb and forefinger of the opposite hand, squeeze this area until you feel a mild discomfort. Pressure point LI-4, also called Hegu, is located between the base of your thumb and index finger. index finger, the hand valley point is known to reduce stress, relieve migraines and neck  Jun 24, 2013 Acupuncturists say applying pressure to a point on the hand can relieve pain, particularly headaches and dental pain. Find out all about them here. Hand Acupressure Points includes the following common pressure points: Hand Valley Point: Acupressure Hand Valley Point is most popular Acupressure Point that can heal various problems in human body. With no side effects or big price tags, trying acupressure for migraine relief is low-risk. What you probably didn’t know was how useful this point is. 19 hours ago · The Dow is down 700 points but Arms index suggests no panic in the stock selloff. Be sure to squeeze the muscle and not just the skin. Most Effective Acupressure Points to Lose Weight Fast Naturally. Apply gentle, steady pressure to each pressure point. Rubbing the area between ankles and Achilles tendon produces pleasure. Machanic on pressure points in the arm and hand: Hand veins don't pulsate and hand veins are not prominent on the palmar side of the hand. Touching specific pressure points on your hands is essentially a form of reflexology. Press and massage this point for a couple of minutes and then repeat on the other hand. Do a tiger mouth grip. The pressure point is located between these two vessels, which is about 3 fingers in length towards the elbow. Symptoms: Antecubital Pain. Fits in the palm of your hand. Pressing this pressure point should make your hand go slightly numb. Apart from points on the neck itself, this point is effective in relieving a stiff neck and pain. Apply pressure to the outside edge of the ear gently press and release each point along the ear. The inner gate is located on your forearm. The point is beneath where the skin rises up highest. Location: bend you leg. This three-part video details pressure points all over You must hold the acupressure points firmly for 2 or 3 minutes to get results. There are many important acu-pressure points in the hand; And these points . … Mar 26, 2018 Your wrist, on the other hand, may be suffering from carpal tunnel Acupuncture and acupressure use similar pressure points believed to  Mar 25, 2013 Your hands are also home to a serious pressure point, and if you've gotten a manicure recently, you'll probably recognize that ahh feeling of a  Oct 31, 2014 Speaking with the web series #OWNSHOW about neck pain, Miller reveals a secret pressure point that can help — and it's in your hand. Here's a brief look at who is battling for the nomination in the 2020 election. No setup required! No setup required! Now this article does assume you have had some experience with Neurological Pressure Point Knockouts before. According modern science the hand can be recognized to represent the most differentiated part of the human body. Lung 7 Obviously, this is the best pressure point in treating asthma and shortness of breath. Some can be useful for decreasing pain, while others are useful for alleviating symptoms associated with disorders of specific organs. Female pressure point #3 Neck: Pecking on the neck or caressing of the neck is pleasurable to for women. Acupressure point TW15 or Triple Warmer15 is yet another shoulder pressure point for arm pain that is located at the top of the shoulder, midway between the neck and the edge of the shoulder. But there are different pressure points on the leg and the sole of the feet too. Repeat for several minutes. This point is located in the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. These are pressure points that CAN result in a neurological knockout when they are the ONLY points struck. Thumb-Forefinger Web. This is pressure point P-6. Using just one or two of them whenever you have a free hand can be effective. sinusitis  Try these effective acupressure and acupuncture points to cure body, back neck pains. Applying pressure on Hand Acupressure Points for Self Treatment will help in Two points are at the base of your neck, on either side of the vertebrae. This pressure point is also used to relieve nausea, so if you have accompanying nausea, this is a great point to start. 9 Pain Relieving Pressure Points in Your Body. It is located about 3 cm from the crease of your wrist. The pressure points on the Indian chart are primarily located in the palm of the hand, while the fingertips are shown connected to the sinus region. Begin with a shoulder massage and end with heightened orgasm. What Causes Tender Points? Doctors don’t know what causes these pressure And in case of muscle tension in the shoulders, using pressure points on your pinky finger may help in reducing the stress. #4. This will loosen their grip, but they will likely not give up. P7-This point is located at the wrist crease, on the interior (front). Combine pulling down with biting, foot-stomping, head-butting, eye-gouging, bringing your heel to their groin, shin-kicking, rib-elbowing (turn your hips), hair-pulling, and anything else you can come up with. This type of physical therapy is literally hands on and works directly with your body to help relieve physical ailments, muscular tension, and any emotional imbalances associated with them. You can find this point near the 'V' shape that forms below the index and the middle finger, just where you can feel the fleshy part below the knuckles on the rear side of your hand. According to Press the Point. You can start by getting an exam by a hand specialist and or vascular surgeon. A point of pressure, which can often be the sensitive regions of muscles, tendons, nerve clusters or … Pericardium 6 or PC6 is another hand pressure point that treats constipation effectively. The point where the index finger comes in contact with the hand is the LU 7. 9% of people down. As a result, targeting and disabling an opponents arms is a great way to end a fight quickly without the risk involved in hitting an opponent's head. Use your feet. To find pressure point P-6, place the first 3 fingers of your opposite hand across your wrist (see Figure 1). Reflexology is a holistic massage technique. Repeat as often as necessary throughout the day until you feel that you have evoked a change in the condition from which you are suffering. S. 2. As you can see in this figure, these points are easy to find by yourself and you can perform these trigger-point therapy on your hands. One of the major fallouts of stress is anxiety. -China trade war? the U. Relief Constipation, 22 Cold Hand or Feet, 15, Rubbing. Use your thumb to massage it and apply firm pressure for some time. Pressure point techniques have been taught in police work for many years, but since a number of less-lethal weapons have become readily available, officers have often chosen to employ tools when activating simple pressure points would be just as effective. A pressure point, which can be a sensitive area of tendons, muscles, ligaments, or simply a nerve cluster, is often utilized in therapies by masseuses. Applying pressure regularly to these points is especially great for migraines. Acupressure, like acupuncture, uses pressure point locations to manipulate Qi Use your thumb and index finger of the opposite hand to apply pressure for  To stimulate this pressure point, place your hand on the back of your head and use the thumb to find the center hollow under the base of the skull. Find the small gap between the carpal bones of the hand and the radius bone of your forearm. Apply firm pressure for three minutes whilst taking deep enough breathes to fully inflate the abdomen. Location: three finger width above wrist crease on the dorsal side. This means that every acupuncture point on the right hand is also on the left hand. 5 inches below the knee cap. In treatment, physical pressure is applied to acupuncture points with the aim Pressure may be applied by hand, by elbow, or with various devices. The point lies in the depression of your hand just below your pinkie finger. com, stimulation of this area may help relieve tension or pain in the head and back, and perhaps even other areas. Working on these points can help you get better faster. calling plays that allowed Adams to get the ball out of his hand quickly. Pressure points for headaches are a safe, natural, and free tool worth adding to your toolkit. 4. Press firmly upward on both sides at once for 10 seconds, then release and repeat. Healthy Hair The Make Noise Pressure Points is an electronic music module requiring 20 mA . Shoulder Well Another pressure point in this region is at the edge of your shoulder – it is precisely halfway between the base of your neck and the point of your shoulder. Start with the webbing of your hand. The great thing about acupressure is it is something you can do on your own to promote health, relieve stress and prevent disease. According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. Work this point by applying strokes of deep pressure downward toward the palm of the hand for three minutes or longer. A pressure point massager from Gaiam is the perfect way to get that deep tissue and restorative massage you want or try one of our foot rollers or hand therapy balls. How To Use the pressure points of the arms in self defense. The indications mentioned here with can be cured by putting pressure on this point. Find out how to find pressure points to cure headaches in this article from HowStuffWorks. It is a natural depression between the tendons in the hand and can be found by  Mar 15, 2004 In 15 years of working in reflexology, the ancient healing art that works on pressure points in the feet and hands, she says she has successfully  Sep 28, 2012 Hands are one of the most important organs in pointing therapy. These massage pressure points in the hand are easily found and  Feb 28, 2019 “The Chinese character for pressure point conveys more of a cave or an right hand (thumb above, index finger below), press on this point. If you can’t find the area by touching it, place your hand flat on a table and bring your index finger and thumb together. Dec 12, 2017 We talked to experts about pressure points for sleep. Who has the upper hand in the U. Press the points on both side of the middle of your Achilles tendon. These pressure points are points that, when manipulated in the right manner, can offer pain relief for individuals of all ages. To help you locate the exact pressure point, bend the thumb of your free hand and place the first knuckle crease over the web of the hand you want to massage. Helpful Pressure Points! According to ancient oriental beliefs, every organ in the human body has a representative pressure point in the hand and the foot. could keep up the pressure over the long term The pressure is ramping up for Democratic presidential hopefuls who hope to take on President Donald Trump next year. Release the thumb for 3 seconds. The pressure point is one of the vital spots to help energy flow to the gland to release more of the HGH. When gentle pressure is applied to this area, it is believed to relieve headaches and back pain. This pressure point forces your body to divert attention away from your toothache. Here's what to do: Press the thumb point on the appropriate area of your hand for 5 seconds. Other times, the most useful points, called distal points, are on the opposite end of the meridian or opposite part of the body from the area of pain or discomfort. It is just above the  It involves placing physical pressure, by hand, elbow, or with the aid of various devices, on different pressure points on the surface of the body (which may be far   Regular Blood Pressure, 29, Rubbing. When it comes to the Acupressure treatment, physical pressure is applied on the pressure points (selective areas of our body) with the aim of getting relieved from the pain (problem). The key is in finding the spot as different women have different pressure points. Reflexology of the hand is a natural technique, and includes the use of aromatic essential oils, which can also be very effective against certain ailments. Here’s what we know about the pressure points on the hands. For instance, pressure to many points on the head is helpful for ailments of the mind, like anxiety. The reflexologists requires you to apply more pressure than you would use on your feet because the reflection points in your hands are much deeper. Pressure points are thought to be powerfully sensitive parts of the body. Using your right thumb and index finger, find the space on your left hand between the base of your left thumb and index finger (see Figure 1). In fact, by shifting the placement of pressure on the hand, you can hold off the gag reflex and endure even deeper intrusion into the throat. to nerves in the wrist (acupressure point L7) and the back of the hand (acupressure point L14). Applying firm touch to these pressure points can help relieve headaches caused by tension in the neck. Whether you are at home, stuck in traffic or stressed out at the office, acupressure for anxiety will provide instant relief. Many pressure points exist in the wrist area, according to Chinese medicine and acupuncture theory. Then, with one hand, you trap his arms against your body and use your other hand to strike the S-5 point on his head. LI5-Located in the wrist crease at the base of the thumb. There are lots of reasons people suffer from pain in the hands and wrists. Find out how you can target pressure points and achieve the best results for yourself. Repeat several times a day. To relief your itchy nose, I suggest you use the acupressure point GV 26, located between the tip of your nose and your upper lips. This means a person’s whole being is considered (body and mind) in order to restore balance within the body. Thumb Nail. It is the feet through which the treatment starts as feet represent most of the organs in the body and reflexology can work well from here. These are the acupressure points for hand tremor. Pressure points are effective for reducing headache pain. Acupressure works for men as well as women, and the use of pain relief through those pressure points is Acupressure works similarly to acupuncture, with the exception of the needles being eliminated from the picture. You find the location in the center of your thumb. LV3 stimulation also helps with anxiety and insomnia as well as high blood pressure. For best results, repeat this procedure at least five times. Massaging it gently for a few minutes at a time can also eliminate toothaches, neck and shoulder pain, arthritis pain, constipation, and hangovers. Jun 25, 2013 I was watching a program on hand massage and remembered how helpful and easy this type of pressure point massage is. On either hand, simply find the soft fleshy area located between your index finger and thumb and press firmly five times for three to five seconds. ' economic trajectory has changed from expansion to Pressure points are clusters of nerves located at various points on the body, which help regulate blood circulation. Headaches -- especially those brought on by anxiety, the common cold or menstruation -- are caused by a tightness and stiffness in the neck and face muscles that inhibit blood circulation. Every point on the right arm is on the left arm. You have likely discovered this by yourself before just playing around. Tips. Well, the correct usage of pressure points, especially when amplifying joint locks and hand strikes, will put 99. The Trigger Point & Referred Pain Guide. e. don’t get enough pressure on the At one point with the Padres, he was pitching only in the eighth inning. Hold for 3 minutes. Apply moderate pressure with both index fingers, one on each side of the nose. May 3, 2018 There are eight essential pressure points in the hand. This point is found in the depression between the first two metatarsal bones in the foot. Although you’re not going to be inserting needles into yourselves, this point is still highly effective with acupressure as well. Female pressure point #4 Ankles: Ankles and the toes too can help reach orgasm. In foot this point is located in-between the head of 4th and 5th metatarsals (the bone that lies on the hind of foot between the bones of toes and heel). Helpful, trusted answers from doctors: Dr. There are a number of people who have what’s known as sunken Meridians and others with high pain thresholds, thicker ligaments and tendons. Pressure Points for Combat: Tenketsu Jutsu. You can find out these pressure points and stimulate them to enjoy amazing benefits which the reflexology therapy has got to offer. The J-shaped Pancreas having both the exocrine and endocrine cells produces enzymes and hormones respectively. It promotes blood circulation and is directly connected to your liver. You do not have to use all of these points. Sexual Pressure Points, are points of the human body that the nerves are easily reachable for manipulation and stimulation causing arousal and enhanced sexual responses. There are a few common pressure points situated on Hand which should be stimulated regularly as Self Treatment. Hands are one of the most important organs in pointing therapy. Look for the spot two finger widths from where the skin between the second toe and the big toe meet. You may use hand, elbow or various devices with soft edges for applying pressure. Certain pressure points on your hands can help relieve pain in other parts of the body. The Hands. Stimulating this point calms the spirit and helps relieve insomnia. It is located just 4 finger widths below the wrist along the center hollow between the tendons. The inner gate is thought to help with blood circulation, which can help promote detoxification. This pressure point is located in the meaty part of the hand between the index finger and the thumb. There are many important acu-pressure points in the hand; And these points are extensively connected to different organs of the body. Apply firm pressure on these pressure points in hand for a headache and also to reduce stress, migraine, toothache, shoulder pain, sinus headaches, neck pain, and even constipation problems. This Hand Pressure Point Helps Relieve Headache Pain, According to a Doctor No, it's not acupuncture — but acupressure *is* based on the ancient healing art that uses pressure points on the body to help reduce pain. The small intestine 3 pressure point is located at the outside part of your hand, right on the edge. Then, place your thumb on the inside of your wrist just below your index finger (see Figure 2). helpful for me to know more about foot and hand reflexology for various ailments. It is found three finger widths above the wrist, on the palm side of your hand. You can find this pressure point on your wrist. This point also helps in treating backaches. Map; Info; Forearm & Hand Pain. To use these pressure points: Place your index and middle fingers of either hand onto these pressure points. When testing for this pressure point, be sure to apply gentle pressure and include the muscle and not only the skin. Another effective pressure point for relieving neck pain is located on the hand. 14 Pressure Points to Get Rid of Annoying Aches All Over Your Body - ViralUpdating - Acupressure Point: Three Mile (St36) Location. Press down on this point for 5 minutes. Doing acupressure on this point to relieve pain and headaches. There are a number of headache pressure points throughout the head, face, neck, hands, and feet that can help us alleviate pain, relieve tension, and improve circulation. Point 2: Relax and Relieve Insomnia “Gate of Spirit” (H-7) is the number-one point for emotional issues, especially excessive anxiety and worry. Do this in the indention between the ridge and the bone that sticks out in your ankle. The hollow space near your nostrils is a very important pressure point to get relief from nasal congestion. Aches & Claims looks at  Jun 17, 2019 Slide 1 of 7: Called Hegu, this pressure point is located between the base Here , on the other hand, is a comment about menstruation that you  Dec 14, 2016 Relieving stress can be as easy as touching pressure points on the body pressure point using the thumb and forefinger of the opposite hand. In fact, pressure on one of the tender points with a finger will cause pain that makes the person flinch or pull back. This is where acupressure comes in. One must keep in mind that the pressure points towards the left or the right side of the hand correspond to the same side (i. Note: Do not press this acupressure point during pregnancy. It is the ridge that connects your calf and heel. While there is a lack of specific research to verify the effectiveness of applying pressure to various points, there is plenty of anecdotal evidence. This pressure point is located on the sole of the foot in the depression under the ball of the foot between the second and the third metatarsal bone (as shown in the image below). Acupressure points on hands are very much helpful in treating many of the disorders in your body. ” Hand was bigger 1 day ago · The purpose of the Turning Points Newsletter is to look at the long-leading, leading, and coincidental indicators to determine if the U. Shiatsu and acupressure both focus on these pressure points in your body to treat certain ailments. It is based on the concept of life energy which flows through " meridians" in the body. So don't worry about which side you are using for treatment, right or left. Pressure firmly into your upper gum for 2 to 3 minutes as you breathe slowly. The LU 7 is also beneficial for the treatment of migraine. So if you have an aching head, make use of the benefits of acupressure! Also Read: How to Reduce Headaches Naturally Gates of consciousness. The Three Miles Point is located about 1. Kidney 1 You can start by getting an exam by a hand specialist and or vascular surgeon. Apply the index finger and thumb from the opposing hands to either side of the webbing to form a pinch. Apply pressure to this point on both arms, one at a time, to improve stomach activity and relieve chest congestion. In the space between the big toe and second toe is a pressure point. Sinus Pressure Points on the Hands. Kyusho-Jitsu in Action: Self-Defense Moves Using Human Pressure Points — Sequence 2 Pressure point. It is found on the outside lower corner of the nail. If you press firmly on this point by pinching from both sides, you will feel some discomfort. The point is called windmansionand applying pressure here will relieve pain in eyes, unblock nasal congestion, and reduce migraines and headaches. Grab the elbow with the closest hand and use the pressure point there. Find the meaty part on the back of your hand. Aneurysms of digital arteries in the hands are extremely rare. The soft tissue between your thumb and index finger may serve as a pressure point for sinus relief. Acupressure Points for the Hands. Hold this point for about 30 seconds. You must hold the acupressure points firmly for 2 or 3 minutes to get results. Reflexology basically implies the application of pressure points in a way so that it provides relief to the corresponding organs, which the pressure points in hands and feet represent. There are a few common pressure points situated on Hand which should be stimulated regularly   Sep 11, 2017 Pressure point LI-4, also called Hegu, is located between the base of find the space on your left hand between the base of your left thumb  This makes the hands an especially good place to massage using pressure points. Just apply the pressure on these points by closing each side of the nostril one after another with a few seconds gap. Stimulating this acupressure points helps in relieving the numbness and stiffness of upper arms, neck and shoulder. Obviously, there's more pressure and if you lose the game, it's all your fault most the time. See more ideas about Acupuncture points, Aromatherapy and  Dec 18, 2018 Begin your journey by learning about these pressure points on your body This acupoint is located “on your hand between your thumb and  Reiki - Su jok hand reflexology More - Amazing Secret Discovered by Middle- Aged Construction Worker Releases Healing Energy Through The Palm of His  Apr 28, 2019 How to Relieve Pain Using Pressure Points. Learn more about them here. Click on the image below to enlarge it! Pressure points therapy for beginners. How to Find Pressure Points on the Hand and Body. A pressure point exists in the fleshy area between the thumb and index finger on each hand. The thumb contains connection to the brain and the pituitary gland. Carpal Tunnel-like Pain in Wrist (watchband area Pressure points for headaches are a safe, natural, and free tool worth adding to your toolkit. Acupressure Points on Hand are very helpful for Self Treatment. This pressure point located on the foot can help ease lower back pain, stress, and aches related to menstrual cramps. This point is known to renew and vitalize the mind and body, thereby clearing the mind and draining all the exhausting energies from it. Go slow and keep the pressure for at least five seconds before slowly moving down to the next point. While it is undisputed that there are sensitive points on the human body where even comparatively weak pressure may induce significant pain or serious injury, the association of kyūsho with notions of Death have been disproven. Press again. Do this as needed. Main menu. As per Chinese studies, the human body has about 340 pressure points discovered so far, and 28 of them are right on your hands. Hand Points. Aug 14, 2017 It involves using the fingers to place pressure on key points in the Use your left hand, reach it behind your neck, and place your fingers on the  Mar 31, 2017 Apply pressure on these points for two to three minutes and feel the positive It's located where your arm meets your hand, on the side toward  Sep 25, 2009 The term "pressure point" generally refers to an area of the body . According to the art of reflexology, points on the feet are connected to the body's organs. Pressure Point for Anxiety. The other two are located around one and a half inches away from the base of the skull, behind your ears. For healing purposes, practitioners apply pressure to points near an afflicted area. Applying pressure on Hand Acupressure Points for Self Treatment will help in reducing many pains and problems. Nostril Point. To activate this point, make an L shape with your left hand and use your right  Find pressure point stock images in HD and millions of other royalty-free stock photos, illustrations See pressure point stock video clips hand acupressure If any of these points or blocked, the flow of energy stops and results in pain Put pressure and press your hands from the middle to the right or middle to the left  Acupressure is an alternative medicine technique similar in principle to acupuncture. , left or the right, respectively) of the body. It can be used to relieve wrist pain and hand pain. POINTS requires the development of a technique, and CLEAN, BARE Hands. The arms are the part of the body most used by Westerners in fighting. This acupressure point is precisely between the thumb and the index finger. Stimulate this point using your fingertips for 1 minute and repeat the same on the other hand. . You should be able to feel 2 large tendons (tissue that connects muscles to bones) under your thumb. Acupressure is an ancient Chinese healing method that involves putting pressure with the fingers or the hand on certain points of the body. Press the point on the meaty part of the webbing between the thumb and index finger from your other hand. The pressure can unblock the flow of Qi to release tension and restore inner harmony. Explore Myrna Nolivos's board "Hand Pressure Points", followed by 402 people on Pinterest. Acupressure Points On Hands. By stimulating certain points on the feet, you can relieve a headache. Pressure Point 2: Between The Thumb And Index Finger. Shop with confidence. And every point on every other part of the body is also symmetrical. Here's where you can find them, what they do, and how you can manipulate them for your  Mar 13, 2019 There are several pressure points on the hands that reflexologists believe are linked to other parts of the body. The pressure point is found by tracing a line from your thumb toward your wrist. This is the area between your thumb and index finger. Proponents of acupressure and reflexology believe these points can help Pressure Point 1. Repeat this step for at least 10 times per session and 2 to 3 time per day, depending up on the severity. When you practice reflexology, you stimulate the nerve endings in the hands, which send messages to all parts of the body through the nervous system. Hand reflexology involves the physical act of applying pressure (via reflex- or acupressure points) to the hands with specific thumb, finger or full hand massage techniques (without use of oil or lotion). It can be used to relieve wrist pain. This Massage Roller is great for applying Pressure Point Therapy. Your 12 pressure point is found on the foot, on the line running between the big toe and the second toe and about three finger widths from the edge in the hollow on the top of the foot. As per  May 25, 2019 Using acupressure, these five pressure points have been known to relieve stress. Great for arthritis in hands, tired or weak hands. Used to relieve headaches, this point is located on the fleshy part of your hand between the thumb and index finger. There are many pressure points in the hands, many of which are a part of a much larger chain of points that run up the arms. See more Squeeze the point for a minute on each hand. Made in USA. Nov 5, 2018 It's also sometimes referred to as "the hand valley point" because it's located right on your hand, between the thumb and index finger. The Acupressure treatment for headache involves 4 pressure points. to use the testicles as pressure points is to simply push your hand into the  Neiguan is one of the most effective pressure points to relieve sleep problems. When administering hand reflexology, pressure is applied to parts of the hand in order to stimulate other parts of the body. Point 2 (Union Valley) This point is located between the webbing of the index finger and thumb. To find it do the following: lie your hand flat on a table. Your hands play an important role in pointing therapy, as there are many acupressure points in hand. Move your index finger anticlockwise over this point in order to induce relaxation and to unblock any anger and depression . Find great deals on eBay for pressure points hands. The first one is the Thumb Point. Locate the massage pressure point in the thumb. Apply pressure to this spot for a minute or two. This pressure   This is why not all pressure points for headache pain are located on your head. Or Apply Pressure to Your Hegu Point According to the same Lifehacker-reported study, moving the pressure you place on your thumb can have the same effects on the gag reflex. pressure point in hand

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